Forged in Resilience.
Powered by Community.
Strength for Life.
Classes & Programs
Open Crossfit
Open Gym
Monday to Friday
7 days a week
community programs
Specialty Courses
For Kahnawà:ke Community Residents
Seasonal classes
Building resilience through hard work, our community is here to support your journey.
Focus on your goals, embrace the challenge, and grow stronger—inside and out!
"Growth happens when you lean into discomfort, embrace the struggle, and refuse to give up."
— Ben Bergeron, Chasing Excellence